Join us at Canberra Fitness expo for a structured and supportive Para Powerlifting Development Session. This session is designed for individuals with a physical disability who are interested in strength training or exploring Para Powerlifting competition.
No prior powerlifting experience is required.
Participants will gain hands-on experience in Para Powerlifting through equipment familiarisation, warm-up and technique coaching, competition education, and a simulated competition experience.
Whether you are new to the sport or looking to learn more about Para Powerlifting, this session offers a welcoming environment to develop skills, build confidence, and connect with the Para Powerlifting community.
Location: Exhibition Park Canberra, Corner of Flemington Road and Northbourne Avenue, Mitchell ACT
